It’s a Process

In the field I work in, it is estimated that up to 67% of us experience high levels of burnout...something we can experience at any time in our careers, not just the later years. Combine my drive with perfection and my world-view that tells me to put everyone else above myself: I am a prime … Continue reading It’s a Process

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Breaking the Habit Cycle

Time for some real talk... Back in September, I was diagnosed gluten sensitive. After nearly 2 years of not knowing what was wrong - I have an answer. (One I don't like, but an answer). So, for more than 6 months, I've known the biggest cause of my stomach woes. Yet, I keep in this … Continue reading Breaking the Habit Cycle

I've had a lovely Halloween night. Made this gorgeous dinner: Hung out with Little Seester, passed out candy to the few trick or treaters, watched Halloween movies, cleaned the kitchen, and packed my work bag for tomorrow. Honestly, though, I have to say good riddance to October. It's been a heck of a month & … Continue reading